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Guide Helps You Choose Low-Carb Foods
Posted by nick_niesen on October 27th Cheap J.T. Miller Hat , 2010

Want to learn how to avoid products full of added sugar and other nutrient-deficient refined carbohydrates (as well as harmful trans fats) while grocery shopping?

Countless people worldwide are following the Atkins Nutritional Approach. Now, a new book called "The Atkins Shopping Guide" (Avon Books an imprint of HarperCollins Publishers) arms you with the skills you need to navigate your grocery store so you can stock your low-carb kitchen.

The guide contains everything you must know to choose the right foods to do Atkins correctly. It also provides useful pointers for shopping at "super stores" and natural food retailers, all in a handy format perfect to carry in your pocket or purse.

Forget measuring, weighing and counting fat grams and calories. This book takes you aisle-by-aisle through the grocery store, helping you select the right foods to correctly follow a controlled-carb lifestyle, including vegetables, fruits, fish, poultry and meat, cheese, and other dairy products. There are also extensive sections on packaged foods.

The No. 1 New York Times bestseller, "Dr. Atkins' New Diet Revolution," forever changed the way Americans eat by offering a healthy, nutritious approach to weight loss and weight maintenance, while revealing that the typical American diet, which is high in carbohydrates, has contributed to the nation's obesity epidemic.

Whether you're just beginning to do Atkins or have used it for years to maintain your weight, "The Atkins Shopping Guide" will show you how to read food labels and compare different products in a product category such as tomato sauce or peanut butter.

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Many suffer from the problem of slow metabolism where they get the feeling of fullness hours after having a meal. They feel lethargic and fatigued throughout the day as the body's system is digesting food at a slow rate and in longer duration, they may gain excess weight. Rather the body stores fat due to slow metabolism and it causes obesity. There are many women suffering from such condition of faulty metabolism which causes obesity. This can be compared to blocked drainage where the flow of water is constrained, and it becomes a breeding ground for micro-organisms. Such metabolic factors prevent the body from getting nutrition through healthy food.

Most people with such slow metabolism suffer from slow intestinal transit and have constipation which can trigger hemorrhoids. Metabolic rates can be changed by changing our eating habits and adding more herbs, which can improve digestive health, reduce heartburn, and prevent infections and ulcers in the digestive tract.

Metabolic disorders can change the transit time and people who suffer from overactive thyroid have faster metabolic rate and are prone to hyper motility of the bowel, whereas, people with hypothyroidism suffer from underactive thyroid and slow metabolism which causes constipation. Similarly, some suffer from diabetes and are unable to digest or get energy through dietary suga. Cheap Nike Air Max Shoes Cheap Asics Womens Shoes Asics Running Shoes Clearance Cheap Asics White Shoes Cheap Asics Gel Kayano Shoes Cheap Asics Shoes Online Cheap Mens Puma Shoes Cheap Puma Suede White Cheap Mens Puma Fenty Cheap Puma Sneakers Grey